Title: Athletic Training!
Category: Fitness, Sports
Price: $7.00
Date Added: 2011-06-28
Ebook format: .PDF
Description:

Peak Performance Secrets Every Aspiring Athlete Should Know!

Always wanted to be a world class athlete? Here is everything you need to know on how to reach the peaks of performance!


Do you ever envy those people who are ace athletes without appearing to put any effort into it at all?

Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to achieve success in athletics the way you've always dreamed.

I have always had an interest in all kinds of athletics but I just never could seem to accomplish everything that I...

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Title: Fast Fitness
Category: Fitness
Price: $3.00
Date Added: 2011-06-17
Ebook format: .PDF
Description:

"Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs . . .

If you have no time in your day . . . If you don't know the difference between a barbell and a cowbell . . . You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life!

It can be hard to get to the gym after a long day at work.

Your family expects you back as soon as possible. You're pent up in a cubicle all day, never able to stretch. Or constantly leaving for business trips.

Anyone who's ever been in your shoes knows it can be difficult to keep a regular workout routine.

The truth is, you can get exercise without working out....

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Title: How to Lose 10 Pounds Naturally
Category: Fitness, Weight Loss
Price: $3.00
Date Added: 2011-06-17
Ebook format: .PDF
Description:

Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America
If You're Overweight, You Need To Do Something About It Right Now... If You Don't. You Could Die Prematurely Of A Multitude Of Diseases...

Dear Soon To Be Thinner, Healthier Colleague

Are you ready to drop those extra pounds you've been carrying around?

Awesome. Let's start off with a couple positive don'ts. You don't need to jump on a diet craze and you don't need to start exercising for hours each day.

Just ask your physician. It's not about dieting, it's about reshaping your lifestyle.

If you want to start losing weight, just slightly tweak the habits you already have. Eat, but eat different. Don't sit when you can...

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Title: Weight Lifting and Weight Training
Category: Body, Fitness
Price: $4.95
Date Added: 2011-06-15
Ebook format: .PDF
Description:

"Have you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Univers!"


Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?

Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to achieve success in weight lifting the way you've always dreamed.

I have always had an interest in all kinds of weight lifting but I just never could seem to accomplish everything that I wanted. It was embarrassing...

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Title: Aerobic Exercise
Category: Fitness
Price: $4.95
Date Added: 2011-06-10
Ebook format: .PDF
Description:

Table Of Contents

Benefits Of Aerobic Exercise
Different Types Of Aerobic Exercises
Wading In Water Aerobics
Aerobic Breathing
Aerobic Dance
Aerobic Equipment
Aerobic Kickboxing
Step Aerobics
Aerobics For Kids
The Best Types Of Aerobics
How-Can-Aerobics-Help-You-Lose-Weight
Aerobics During Pregnancy
Aerobic Equipment
The Beauty Of Aerobic Exercises
The Need For Aerobics
...

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Title: Cardio Exercise Equipment
Category: Fitness, Health
Price: $4.95
Date Added: 2011-06-10
Ebook format: .PDF
Description:

Table Of Contents

What you should know about cardio exercise equipment
Alternative cardio exercise equipment
Behind Cardio Exercise Equipment
Can A Cardio Exercise Equipment Enhance Your Metabolism
Cardio Exercise Equipment Basic Types
Cardio Exercise Equipment For The Elderly
Cardio Exercise Equipment In Your Living Room
Cardio Exercise Equipment On Wheels
Cardio Exercise Equipment Upkeep
Cardio exercise equipment
Carefree Cardio Exercise Equipment
Checklist Before Buying Cardio Exercise Equipment
Choosing Cardio Exercise Equipment
Finding the best cardio exercise equipment for yourself
Freshly Baked Cardio Exercise Equipment
Insight about cardio exercise equipment
Looking for cardio exercise...

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Title: Fitness
Category: Fitness
Price: $3.95
Date Added: 2011-02-15
Ebook format: .PDF
Description:

Discover Home Workouts for That Perfect Body!


Dear Friend,

Everyone wants to look their very best! It is only natural to want your body to be strong, trim, and attractive! Not only will looking great make you feel good about yourself, it can improve your overall health and make you feel as good as you look!

There are many other benefits to having a body that is in its very best condition! When your body is fit and healthy, it will increase your self-esteem! This can do wonders to improve your social life, your business life, and virtually every other area of your life, too! You may not have realized how much you can gain from a body that is in top-notch condition-- until you begin to see the results for yourself!

All it takes is a...

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Title: How to Get Perfect Abs
Category: Body, Fitness, Men
Price: $7.00
Date Added: 2011-02-11
Ebook format: .PDF
Description:

Want to lose the wobbly belly?...

"Discover The Secret of How to Get Perfect Abs!"

Dear Friend,

Do you want to have the body of your dreams, including six pack abs that are sculpted and perfect? Do you look at other people on the beach and envy their good bodies and wish that you had the body to wear the bathing suit you have always wanted? Have you tried starving yourself and exercising, only to find out that you did not achieve any sort of results?

You are not alone. There are a great many people out there who would love to have perfect abdominal muscles. A flat stomach and perfect abs not only make you look nicer, but they make your clothes fit better, too.

There are plenty of abdominal machines and exercise gadgets that...

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Title: Fat Free Forever
Category: Fitness, Weight Loss
Price: $17.00
Date Added: 2011-02-01
Ebook format: .PDF
Description:

Finally - The Fastest, Easiest Way To Not Only Lose The Weight But Keep It Off!

"Discover Why All Those Other Diet & Exercise Programs You've Tried Simply Don't Work"

And learn the one simple secret that will guarantee you stay fat free forever...

• Fed up with trying and failing to lose the weight and keep it off?
• Sick of exercise routines you can't stick to and diets that leave you half starved?

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Title: Fire Up Your Core
Category: Fitness
Price: $3.00
Date Added: 2011-02-01
Ebook format: .PDF
Description:

30 Ways To Get Rock Solid Abs

Introduction

If you weaken the center of any freestanding structure it becomes unstable. Eventually, everyday wear-and-tear takes its toll, causing the structure to buckle under pressure. This is exactly what happens when the core muscles are weak - it compromises your body's ability to support the frame properly.

In recent years, there has been a lot of buzz about the importance of a strong core - and there is a valid reason for this. The core is where all of the powerful movements in the body originate - so it can essentially be thought of as your "center of power."

When most people hear the term "core," they automatically think of the abdominals. But the core is more complex than having a great "six...

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Title: Distance Running
Category: Fitness, Sports
Price: $3.95
Date Added: 2010-05-06
Ebook format: .PDF
Description:

Discover How You Can Increase Your Running In A Matter Of A Few Months!

Dear Friend,

Now, you can implement the same kind of training that runners use to train for marathons, races and other running events! You can steal the strategies that runners use to get to the next level. You will be able to discover the secrets that they use to get to where they are at today.

If your running speed is not up to par, this report, "Distance Running - Pick The Perfect Running Program For YOU!", can help you get up to speed on the level that you need to be at with your running. There are six different running programs that explain how you can do just that, along with other tips that are crucial to your running success.

This could be the most...

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Title: Aerobics
Category: Fitness
Price: $3.95
Date Added: 2010-05-06
Ebook format: .PDF
Description:

Are You Looking For Effective Ways To Get Fit?


Dear Friend,

Doing the same thing and not getting effective results is called insanity. You don't want to be labeled insane, do you?

When you are exercising, you want to be able to see results. Since you're not, it's time for some new strategies.

Aerobics is supposed to fun and also get you fit and toned. This report, Aerobics (Discover Effective Tactics for Total Fitness), can show you how to get in shape and be fit! Your body will be toned; your muscles will be built and made lean once you try some of these exercises in this report.

You can just do any kind of exercises-you have to implement those that will make a difference for you! Anyone can exercise, but if it's not...

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Title: Cycling For Life
Category: Fitness, Health
Price: $3.00
Date Added: 2010-05-05
Ebook format: .PDF
Description:

Table Of Contents:

Heading into the sunset with the wind at your back
Bicycle Apparel and Gear
Bicycle Types
Bicycle Seats and Comfort Bikes Make Cycling for Life Easier
Biking Accessories Make Cycling for Life Easier
Biking Trailers and Cargo Bags Make Cycling for Life Easier
Competitive Cycling is a Phenomenon
Cycling as a Family Activity
Cycling as an Excellent Form of Exercise
Cycling to Better Health
Cycling for Cardio Health
Cycling for Life in the Best Biking Cities
Great Bike Trails Around the United States
Cycling for Life By Biking to Work
Travel Trips for Cyclers
How to Get Started
Making the Most of Cycling With Biking Events
Making the Most of Cycling With...

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Title: Body Building: Get Ready To Get Ripped
Category: Body, Fitness
Price: $9.95
Date Added: 2010-05-05
Ebook format: .PDF
Description:

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly & Easily!

Dear Friend,

Admit it. You're sick and tired of spending your life in the gym trying to bulk up your body, as you train endlessly for hours a day, with very little to show for it.

If this sounds like you, let me tell you; it's not your fault.

Ineffective methods are being taught all over the country, in gyms, training manuals and even by personal trainers who have absolutely no clue how to effectively gain weight and build muscle, not only quickly and easily but so it's sustainable.

There's no point in busting ass trying to get the body you're looking for only to discover that a few months down the road, you're back to the...

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Title: Beginners Guide To Healthy Running
Author: Amanda Whiston
Category: Body, Fitness, Health
Price: $17.00
Date Added: 2010-03-15
Ebook format: .PDF
Description:

- What do you know about exercise?

"Are You a Couch Potato?"

- The Truth About Running for Good Health!


Dear Reader,

Well, you have finally made a decision. You're sick and tired of feeling sick and tired all the time. You know you have to eat right and you know you have to start an exercise program.

Finding a diet plan is easy. There are tons of recipes and charts available that help you identify what your dietary goals must be. When it comes to exercise, however, it starts getting difficult.

Oh, there are also many exercise programs out there. The problem is usually cost. You can join a fitness club. You can build your own exercise gym at home. You could buy one of those machines that are advertised on the TV....

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Title: Fitness: The Guide To Staying Healthy
Category: Fitness
Price: $7.00
Date Added: 2010-01-30
Ebook format: .PDF
Description:

Table Of Contents

Introduction
Chapter 1: Fitness And Where You Stand Right Now
Where Are You Now?
Its Not Only For Weight Loss
What You Will Learn
Chapter 2: Body Fitness And Its Effect On Your Life
What's Healthy?
Where Are You?
How Can You Improve
Your Overall Body Fitness Plan
Chapter 3: Diet Fitness, You Are What You Eat, Really!
What's Healthy?
Where Are You Now?
How Can You Improve?
Overall Diet Fitness Plan
Chapter 4: Mind Fitness, A Healthy Emotional Life
What's Healthy?
Where Are You Now?
How Can You Improve?


Introduction

What does the word fitness mean to you?  To each person, its something different.  To many it's a word that brings on the...

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Title: Walking for Fitness
Category: Fitness
Price: $17.00
Date Added: 2010-01-04
Ebook format: .PDF
Description:

Have you always wanted to be as fit as an athlete but did not know how?
Here are some great tips on walking fitness that will really help you!

Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?

Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you've always dreamed.

A few years ago, after a health scare, I knew I needed to get in better shape. Fitness walking seemed to be a...

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Title: Body Sculpture
Category: Body, Fitness
Price: $17.00
Date Added: 2010-01-04
Ebook format: .PDF
Description:

Don't Read this Report....

Unless you want to miss out on the most exciting information about Sculpted Muscles in a Decade!

That's how important, and timely, this report is!


Dear :
Do you long for a better physique with more shapely and defined muscles? If so, you're not alone! The problem is that while many people would love to have better defined muscles they're not sure how to go about achieving them.

I felt exactly the same way just a few short months ago. It seemed like no matter how hard I tried I just couldn't get the muscles I wanted. None of the diets and exercises I tried worked.

I knew I had to do something.

That's when I started to read everything I could on the subject of sculpted muscles....

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Title: Gaining Weight 101
Category: Body, Fitness
Price: $4.95
Date Added: 2009-12-26
Ebook format: .PDF
Description:

Tired of being the Skinny Guy?

Discover The Secrets To Gain Weight And Muscle!


Dear Friend,

I've heard your story a thousand times before. You're the guy who can't gain weight no matter how hard you try. You've bought the powders, the pills and the magazines and you're still as scrawny as ever. You tried going to the gym, but the looks people gave you made you want to get smaller...small enough to fade away into the woodwork and disappear. You are tired of being shot down by the women you ask on a date (on the rare occasions you got up enough nerve to ask). You're tired of being skinny. You're tired of being weak. You are tired of sitting home alone on a Saturday night.

Or maybe you're married and even though your wife never says...

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Title: Lose Weight Without Starving Yourself
Category: Diet, Fitness, Weight Loss
Price: $9.95
Date Added: 2009-06-12
Ebook format: .PDF
Description:

"Tired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here's A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat!"


In This Book, You'll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables You To Feel Good About Loosing Weight As Well As Feeling Good Because Your Stomach Is Still Full!


Dear Friend,

According to recent surveys done, over 66 percent of Americans age 20 and over are overweight by at least 20 pounds. Obesity is at an all time high as America becomes the fattest nation on the
face of the earth! If you're like me, you think that's troubling!

Most of us could stand to lose a few pounds, or at the very least...

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